Tag: protected

Protected Cooking TemperaturesProtected Cooking Temperatures

Remove 300ml of the soup and add to a small saucepan for later. It is carried out at the hottest temperatures of the three methods; above 100oC. The high temperature toughens some foods corresponding to meat and eggs.

This is a great recipe everybody should know the method to cook as it’s simply so easy. To make the cabbage, heat the olive oil in a pan over a high heat, then add the smashed garlic and fry for 2-3 minutes, until golden. Add the juniper berries, cook for 1 minute, then add the cabbage. Press down the cabbage and keep turning so it browns on all sides. Add some butter to the pan if it seems too dry. Add the butter and slightly more olive oil to the same pan, flip the warmth down low and add the shallots and garlic.

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